Coaching Services
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Primal Aligned Nutrition
My personalized approach will guide you towards weigh loss, reducing inflammation, improved athletic performance and overall well-being.
Primal & Carnivore Coaching
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Personal Training
Personalized instruction that is tailored and designed to help you reach your fitness goals.
SHIFT Performance, Chicago, IL
1-on-1 Personal Training
Semi-Private Training (2-3 people)
Virtual Coaching
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Virtual Programing
Programing and Coaching on your mobile device
Kettlebell Programing
(Contact for Personalized Programs)