Coaching Services

  • Primal Carnivore Keto Ketovore Ketogenic Diet Fasting

    Primal Aligned Nutrition

    My personalized approach will guide you towards weigh loss, reducing inflammation, improved athletic performance and overall well-being.

    Primal & Carnivore Coaching

  • Personal Training & Programing

    Personal Training

    Personalized instruction that is tailored and designed to help you reach your fitness goals.

    SHIFT Performance, Chicago, IL

    1-on-1 Personal Training

    Semi-Private Training (2-3 people)

    Virtual Coaching

  • TrainHeroic Workout App

    Virtual Programing

    Programing and Coaching on your mobile device

    Kettlebell Programing

    (Contact for Personalized Programs)