I am a Strength and Nutrition Coach located in the heart of Chicago, IL. My passion is guiding clients to harness the incredible potential of the primal approach, helping them build strength, shed weight, and reclaim control of their own health.

Through the 4 pillars of Primal Foundations - Strength, Nutrition, Movement, and Recovery - I offer personalized coaching that enables individuals to reach their fullest potential and embrace a healthy lifestyle.